The 5 Day Restoration Challenge

Have you ever wondered why you take better care of everyone else than you do of yourself? I know I did. Okay. I do. Toward the end of 2018 I turned 40 and realized I had spent the last two years going through the motions of my life. This wasn’t some midlife crisis! I was present for my kids, somewhat for my husband but felt like I wasn’t showing up for myself.

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Karen Townsend, RNfeatured