The Journal
The Journal
THE 5 DAY RESTORATION CHALLENGE - MORE THAN JUST SELF CARE…
Have you ever wondered why you take better care of everyone else than you do of yourself? I know I did. Okay. I do. Toward the end of 2018 I turned 40 and realized I had spent the last two years going through the motions of my life. This wasn’t some midlife crisis! I was present for my kids, somewhat for my husband but felt like I wasn’t showing up for myself. […]
READ MORE>
EVER WONDER IF YOU TAKE BETTER CARE OF YOUR PATIENT’S THAN YOURSELF?
Karen Townsend, BS, RN is an ER nurse and nurse advocate. Specializing in hip dysplasia and self-care, she artfully combines humor and raw honesty to help nurses, students and patients learn to both advocate for and take care of themselves. Read her bio here.
CATEGORIES
HEALTH
TRAUMA
SELF-CARE
Looking for something?
get postcards
The Journal
